What Is Your Favorite Exercise?

March 27, 2009 By Alexander Gruezo 3 Comments

I was talking with a training client today and we got into an interesting conversation about his favorite exercise.  It was kind of neat learning about his preferences, likes and dislikes.  So I wanted to open this up a bit and ask you… what’s your favorite exercise and why?

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Comments

  1. Natalie says:
    May 27, 2009 at 7:53 pm

    My favorite exercise is the Bulgarian Split Squat only because I HATE it so much. I always dread doing them and the thought of it elevates my heart rate. :o P

    Reply
    • Randy Gruezo says:
      May 27, 2009 at 11:27 pm

      A wise man once told me to do the things you hate to do the most in order to grow. So you must’ve done a lot of growing since the BSS is your favorite exercise.

      Reply
  2. Natalie says:
    May 28, 2009 at 7:29 pm

    Most definitely. Especially when I have wonderful mentors.

    Reply

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